Whither it be from hormonal changes, medications, illnesses, family history, bad baits such as smoking or simply a poor oral hygiene routine; gum disease is prevalent among many people. It starts off as inflammation or some bleeding around the gum line, known as gingivitis. At this stage the gums are easily irritated and can start to recede. If left untreated it can turn into periodontal disease which is when the “inner layer of the gum and bone pull away from the teeth and form pockets”, as stated in WebMD. There are some natural methods that may help regrow gums if noticed at a very early stage. Providing gums time to heal is very important. This can be done by switching to an electric tooth brush with a soft head. The electric toothbrush provides a more controlled motion for effectively removing plaque, unlike using a manual toothbrush which is very abrasive on the gum line. Also flossing in between meals will help as it aides in removing substances that bacteria can grow on in the