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Showing posts from October 2, 2017

Fermented Foods and Beverages Video

At Woollahra Dental we would like to share sources about fermented foods and beverages. From Culture for life, Australian chef  Pete Evans shows an interesting take on fermented vegetables. His approach to natural probiotics and the importance in the whole body health is part of we share . Culture For Life | Pete Evans - The Paleo Way   from   Kitsa Yanniotis   on   Vimeo . Culture for Life is the collaborative effort of Pete Evans and Kitsa Yanniotis, born out of an appreciation of cultured vegetables and a noticeable gap in the market for people to create cultured foods at home with ease. "The fermentation process not only enhances the flavour and aroma of food, but also has a large number of health benefits. They’re nutrient dense, enzyme rich and the jars make fermenting at home a safe, easy and reliable process to do-it-yourself!..." At Woollahra Dental we believe in educating and encouraging everyone to give cultured food a try and reap the multitud